Learn to prepare simple, healthy meals in a fun atmosphere.
Fun, interactive cooking workshops for adults
Our adult cooking workshops teach participants to prepare simple, healthy recipes using inexpensive ingredients in a fun interactive environment. The program combines hands-on cooking sessions and food-based activities with take-home recipes, easy-to-understand nutritional information, group exercise, and shared meals. Each session covers different topics such as how to read food labels, healthy breakfasts, the importance of oral health and more.
Food has the power to bring us together
Share the Warmth truly believes that the majority of people know how to cook. Financial constraints can have a huge impact on the purchasing power of individuals and sometimes force them to have a less healthy diet. Share the Warmth’s cooking workshops offer a place to discuss, share, learn and make friends. The goal is to demonstrate that healthy eating is not necessarily inaccessible by offering simple and inexpensive alternatives. There is also the desire to build bridges with other programs by, for example, using ingredients that are available at the market or at the food bank.
To learn more
Please contact Emily at (514) 933-5599 ext. 228 or by email: email@example.com